Divorce Depression Busters
,

Divorce Depression Busters

Any major life change can leave you stressed, but for many, divorce is an especially challenging, and can often lead to depression. Here are some tips in which you can avoid depression. 1. Write a goodbye letter Sit down with a pen and paper and write a letter of goodbye to everything and everyone that…

What is Conscious Uncoupling

What is Conscious Uncoupling

The expression was hurled into the media spotlight back in March 2014 by actress Gwyneth Paltrow and singer Chris Martin, who announced the breakup of their marriage online by saying that they intended to ‘consciously uncouple.’ The term refers to the act of ending a marriage or relationship, but in a way that is viewed…